Monday, April 27, 2020
Physical activity is so important for both the body and the mind, especially in this time of staying at home during Covid-19. We hope that families have been able to find some ways to stay active and get outside to enjoy the outdoors.
Here are some of the ways the staff at W.R. Best have been doing to stay active:
Video - Staying Active with W.R. Best
As well, there are local places that are offering free online fitness classes for our students. Here are just a few you can check out although I'm sure there are many more!
Springwater Virtual Recreation Zone
YMCA for Families at Home